5/5 Yancey U. 1 year ago on Google
I
heard
about
CrossFit
of
course
for
years
and
honestly
I
was
so
intimidated
to
go
since
I
thought
I
had
to
be
“fit”
to
go
to
CrossFit
BUT
for
some
this
time
I
got
over
my
fear
and
just
went!
The
main
reason
is
one
of
my
good
friends
invited
me
to
an
intro
class
at
10am
on
Sunday
with
coach
Dan
and
Becki
called
WOD
prep
and
I
loved
the
class
so
much!!!
And
learned
a
lot
how
much
I
need
to
learn
;)
I
came
back
the
next
day
and
jumped
in
classes
throughout
the
week
(which
coach
becki
encouraged
us
to
do)
I
signed
up
for
the
“8
days
for
$8”
and
I
came
every
day!
Of
course
I
was
sore
from
not
working
out
hard
since
I
got
pregnant
and
had
a
rough
pregnancy
but
I
am
back
and
I’m
so
glad
I
have
a
safe
space
I
can
relax
at
and
workout
out
hard.
This
CrossFit
is
very
technical
so
you
will
learn
techniques
correctly
from
all
of
the
coaches
and
they
will
scale
(modify)
the
workouts
for
you
if
you
need
any
adjustments
for
anything
(injuries,
been
off,
etc).
First
week
I
felt
so
“behind”
and
lost
but
I
stuck
through
it
and
I
still
have
those
days.
I
have
learned
to
try
to
arrive
early
to
start
“setting
up”
so
I
feel
I
have
time
to
think
through
my
workout.
They
have
an
app
you
can
see
what
your
WOD
will
be
that
day!
WOD
is
workout
of
the
day
hahahaha
I
didn’t
know
this
;)
I
have
been
going
for
almost
3
weeks
now
and
I’m
pleased
with
my
experiences
and
my
how
much
my
body
is
changing.
I
am
stronger
more
than
I
have
been
even
before
working
out
before.
Thank
you
Bryant
Powers
(owner)
for
taking
care
of
your
coaches
and
members.
All
the
coaches
are
awesome
and
on
the
same
page.
And
music
isn’t
too
loud
🤪
I
am
older
so
I
need
to
hear
the
coaches
to
make
in
doing
stuff
correctly.
P.S.
I
love
your
drawings
Bryant!!
So
much
to
learn!!
Can’t
wait
to
go
today!
Plenty
of
parking
too!
And
classes
are
offered
throughout
and
open
gym
membership
is
available
too.
I
workout
so
I
can
be
a
stronger
and
better
mommy!