Body Balance Hawaii - Cycling, Pilates & Barre - Indoor cycling in Honolulu, United States

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Our Ranking


1019 Waimanu St #101, Honolulu, HI 96814



(808) 542-9597

Rating on Google Maps

5.00 (35 reviews)

Working Hours

  • Friday: 9 to 11:30AM
  • Saturday: 8 to 11:45AM
  • Sunday: 8AM to 12:30PM
  • Monday: 9 to 11:30AM, 5 to 8PM
  • Tuesday: 9 to 11:30AM, 5 to 8PM
  • Wednesday: 9 to 11:30AM, 5 to 8PM
  • Thursday: 9 to 11:30AM, 5 to 8PM


Frequently mentioned in reviews: spin (6) workout (7) instructors (7) great (8) Body (9) Balance (9) class (13) classes (15) studio (16)

  • 5Claire C. 1 year ago
    Great studio!! The staff is incredibly friendly and professional. The instructor was excellent and ran a great class. The studio itself is clean, nice inside, and very welcoming. Will be going regularly. Highly recommend!

  • 5Vanessa S. 1 year ago
    I take the cycling class here and I absolutely love it. It’s a hard and fun workout. The instructors are so good, the music is so good. I can’t say enough good things about it. I 100% recommend this place.

  • 5Naz M. 1 year ago
    Great workout for cycling and reformer! Super energetic and clean environment. You'll sweat and have fun!

  • 5Joe I. 1 year ago
    Was introduced to this spot a month ago, and it has been an amazing ride! The safety protocols are great with everyone getting temp checked on arrival and during arrival into class and departing class everyone goes in one by one to ensure social distancing. Masks are used during class for everyone's safety so you have peace of mind. I've done the cycle classes by Kashmira, and it is pure FIRE! Amazing play lists, high energy, choreo and a sweat and burn like no other. It's like a dance party on a bike with an amazing workout as a bonus. I always leave the floor in a puddle of sweat and ride the high for the rest of the day. They have great intro specials you can't beat. Worth every penny! Try it, you won't be disappointed. I hope to see you on the bike!

  • 5Niapele P. 2 years ago
    This is my favorite studio ever! I used to take cycle, barre, and yoga in LA and this studio is like a dream come true! The instructors are really motivating, welcoming and super talented. The classes are really challenging but no matter what level you are at the staff makes you feel great. The studio is so beautiful and very clean. Plus, they have on-demand classes that you can do from home. Love you, Body Balance!

  • 5Amanda C. 2 years ago
    One of my favorite ways of moving my body is rhythm riding cycling! BodyBalance is the only studio on Oahu that has these classes and the instructors and other riders are awesome! It’s a party on a bike and the best cardio I have done that has yielded the results I wanted. They also offer a variety of Pilates, Barre, and strength training workouts as well to keep things mixed up! I highly recommend this studio if you are looking for a great sweat session that changes you physically and mentally for the better along with instructors and staff who motivate you along the way!

  • 5M S. 1 year ago
    I recently joined Body Balance to kick that extra “COVID cushion” I’ve come to acquire over the past few months. It’s been so long I forgot how amazing it feels to back in the gym and share a workout in a (socially distanced) group setting! The facility is sooo cute and the instructors are kind, informative and keep you motivated throughout the workout. Tonight I had a cycling class with Kashmira and it was EPIC!!!! I’ve been taking cycling classes since college and she hands down was the best instructor I’ve ever had! Her music was lit, energy phenomenal and the ride was intense enough to make me feel like I earned my Thanksgiving dinner without being too intense to keep up. 10/10 would to anyone in Oahu!!

  • 5Natalie V. 2 years ago
    I had been wanting to try spin classes for some time and my friend who is a spin instructor told me about Body Balance. I signed up for a promo they were running in February, took a few classes, and now I'm hooked! I was so nervous for my first class but every single person at this studio is friendly, helpful, and full of life. They made me feel comfortable and confident my first day on the bike. I've visited many workout studios and never felt like I could become part of the tribe until I went to Body Balance. I've been to their pilates and spin classes and can't wait to try barre and some of the other fitness classes they offer. My go-to studio in Honolulu!

  • 5Arlene E. 8 months ago
    Loveeeee Body Balance! I go to the spin/cycle classes offered here and the instructors are ahhhhmazing! They have the best energy, playlists, and most important, they make you feel welcome. Did I mention virtual classes are offered? How awesome is that?! I absolutely recommend Body Balance!!!!!

  • 5Stephanie V. 2 months ago
    I hadn't been to a spin class in years and was intimidated to go back. But from the minute I walked in the door, the staff was super welcoming and encouraging. The studio was nice an clean and accommodating. Kashmira's class was so much fun and an awesome work out. I will definitely return next time I'm in Honolulu!

  • 5Nancy S. 8 months ago
    Body Balance studio is awesome! ClassPass helped me find Body Balance when I was living in Hawaii short-term and needed a place to work out. This studio offers a variety of classes, such as barre, body blast, pilates, and spin. After trying a few classes, I was hooked! I love this studio, the teachers and staff are all super friendly and have great energy. If you're looking for a great workout in a welcoming environment, this is the place for you!

  • 5Molly H. 3 months ago
    Since starting with Body Balance, I’ve fallen in love with the Barre inspired classes with Brandy’s BootyBurn and Jenna’s BodyBARRE. These ladies teach great form for isolating those small muscle groups. Class times are convenient for both morning and afternoon schedules. Chala runs a wonderful studio and has very energetic instructors. Take a cycle class if you’re up for a challenge. Those are my new favorite.

  • 5Shelby A. 3 months ago
    Cycle with CHALA!!!!! This studio is an absolute GEM!!! Chala is a baddie bringing the energy on the podium, also managing and running front desk 😉 Can't wait to try the reformers and barre studio!! Don't think twice, book a class!!!

  • 5Jen W. 7 months ago
    Everyone there is supportive and kind. I love the reformer class and can't wait to try more classes. The app they have for scheduling makes going to class so easy too. Thank you for always making my week better!

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Last updated: 2022-08-06