The best training space in Lisbon since 2021! About the space, 2 training areas, weight room, and functional training room. Easy access changing rooms equipped with shower area, cupboards, toilet and hairdryers. Training areas with CYBEX DAVID, MedX strength equipment (the best and most adjustable on the fitness market), suitable for all types and needs: physiotherapeutic; advanced training; rehabilitation; and injury prevention, exclusively at Exercise Studio. Professionals, with extensive experience in training, and with qualified multidisciplinary training in the areas of physiology, anatomy, and neuro-musculoskeletal mechanics, are able to train any practitioner regardless of their level of physical condition or limitations. The services, Personal Training of excellence where the client can explore and maximize their training experience.

Excellent training conditions in the center of Lisbon, which has top professionals, who have above-average knowledge bases, which in turn provides the ability to assess each student's needs in detail and, from that base, create a unique training experience.

While passing through Lisbon, we stopped by to do a session which was refused to us! As soon as we arrived in the entrance hall we were looked at from top to bottom, so already unwelcoming. Then after our request to do a session, we were told that it was not possible because it was a private fitness center and therefore not accessible to the public. I don't know who you have to be to enter but for us it's not that type of establishment!

The space is very good and the staff is spectacular. I'm really enjoying my experience at the studio.

Team, environment and material 5*. I've been training there for a few months now and I really think it's a perfect formula to stay motivated and see results.

Top !

I have been working out in this studio for 1 year now, and the experience has been amazing. All the coaches I had the pleasure to work with really know what they are doing and are all focused in an healthy way to exercise, it is not about the "No pain no gain". I feel healthier and happier that ever before. Totally recommend it for everyone looking to live a more healthier life.

(Translated by Google) A studio completely different from the usual gym, completely personalized and attentive to individual needs and abilities! The facilities are new and well equipped and the team is experienced and committed! Recommended! (Original) Um estúdio completamente diferente do ginásio habitual, acompanhamento completamente personalizado e atento às necessidades e capacidades individuais! As instalações são novas e bem equipadas e a equipa é experiente e empenhada! Recomendado!

Its an amazing boutique gym with a very smart and efficient training concept. It makes private training affordable. I have a shoulder injury. In the past i worked with a physiotherapist and a kinesiologist, but nothing helped me like this gym. I am truly grateful, especially to Hugo for the very well adapted personal program.

(Translated by Google) The service provided is of great quality, helpful, competent and attentive professionals. I'm quite satisfied. (Original) O serviço prestado é de grande qualidade, profissionais prestáveis, competentes e atentos. Estou bastante satisfeita.

(Translated by Google) Accompanied training, short and effective, in a light and friendly space. (Original) Treino acompanhado, de curta duração e eficaz, num espaço leve e simpático.

(Translated by Google) The Exercise Studio is a large, well-planned space with high-quality equipment. The service from the instructor, from the reception staff, was all five stars. (Original) O Exercise Studio é um espaço amplo, bem planeado, com equipamentos de ótima qualidade. O atendimento do instrutor, do pessoal de receção, foi tudo cinco estrelas.

Excelente, profissionais competentes, ambiente acolhedor, treino acompanhado muito bem explicado, para um máximo desempenho dos exercícios; 20 minutos, com 100% de aproveitamento. Recomendo 👍💪

(Translated by Google) Excellent space. Professional and amazing team of trainers! (Original) Excelente espaço. Equipa de Treinadores profissional e incrível!

(Translated by Google) TEAM, space, location and above all quality work. Objectives set and achieved without haste, but with a lot of focus. Perfect! (Original) EQUIPA, espaço, localização e acima de tudo trabalho de qualidade. Objectivos traçados e alcançados sem pressas, mas com muito foco. Perfeito!

(Translated by Google) Friendly professionals, knowledgeable about the function and excellent professionals ready to assist, accompany and help Exercise Studio users. I RECOMMEND. (Original) Profissionais simpáticos, conhecedores da função e excelentes profissionais prontos a assistir, acompanhar e ajudar os utentes do Exercise Studio. R E C O M E N D O.

Excelente espaço de treino. Material de topo. Ambiente tranquilo. PT Ricardo Silva a mostrar elevados conhecimentos tecnicos. Altamente recomendado. 5*

O local ideal para receber um serviço sério e bem acompanhado por profissionais com formação.

(Translated by Google) Totally surrendered... Among the results that are already appearing, all the training dynamics designed and adapted to my abilities, the comfortable and functional space, added to the impeccable Staff, make ES an unparalleled offer within the segment. Congratulations! Exercise Studio - Recommend. (Original) Totalmente rendido... Entre os resultados que ja vão aparecendo, toda a dinâmica de treino pensada e adaptada as minhas capacidades o espaço confortável e funcional, somado ao Staff que é impecável , fazem do ES uma oferta impar dentro do segmento. Parabéns! Exercise Studio - Recomendo.

(Translated by Google) Intimate environment for individualized training. I recommend (Original) Ambiente intimista, para treino individualizado. Recomendo

I'm a 42-year-old client and I've been to many gyms. This concept is different, they work using physical exercises with full monitoring by highly qualified trainers. Maximum efficiency is achieved with the minimum amount of time spent and with the objective achieved: health, physical performance and most importantly without creating injuries, treating the injuries we already have and preventing us from getting more... And why? Because the exercises are always accompanied by a qualified trainer and prepared according to the most recent scientific evidence, without marketing. I recommend it to everyone, the staff is super polite, qualified and available. The conditions, the machines are excellent, like a 5-star hotel. The price is fair and perfectly competitive, money well spent.

I've been going to this studio every week for just over 3 months. I just have to appreciate the excellent environment in all aspects: space, design, hygiene, quality of the machines, and above all the relationships with the trainers, all with an excellent attitude and level of preparation. The city needs many more studios like this. Congratulations on the excellent project and on the anniversary. May you continue the good work and become a model for others to follow.

Excellent studio, very well equipped and staffed by amazing, caring and competent trainers. I always find availabilities at any time of the day and week. I don’t use the changing facilities but they look very neat. The one-to-one formula makes all the difference for me. I highly recommend!

Eduardo Silva - The best coach! Thank you for your patience and strength!