5/5 SAPNA R. 9 months ago on Google • 3 reviews
I
recently
had
the
pleasure
of
attending
an
antenatal
yoga
session
led
by
Dr.
Pallavi
Verma
at
Aakash
Healthcare
in
Dwarka
Sec
3,
and
I
must
say
it
was
a
truly
wonderful
experience.
Dr.
Verma
is
an
exceptional
yoga
teacher
who
possesses
extensive
knowledge
and
expertise
in
the
field
of
antenatal
care.
From
the
moment
I
walked
into
the
beautifully
designed
yoga
studio,
I
felt
an
instant
sense
of
tranquility
and
positivity.
Dr.
Verma's
warm
and
welcoming
demeanor
put
me
at
ease
immediately,
and
I
knew
I
was
in
good
hands.
Her
passion
for
yoga
and
genuine
care
for
the
well-being
of
expectant
mothers
truly
shines
through
in
her
teachings.
Throughout
the
session,
Dr.
Verma
skillfully
guided
us
through
a
blend
of
gentle
yoga
poses,
breathing
exercises,
and
relaxation
techniques
specifically
tailored
for
pregnant
women.
Her
instructions
were
clear,
concise,
and
easily
adaptable
to
individual
needs
and
abilities.
She
provided
modifications
and
variations
for
those
who
needed
them,
ensuring
that
everyone
could
participate
comfortably.
What
sets
Dr.
Verma
apart
is
her
ability
to
create
a
nurturing
environment
where
pregnant
women
feel
supported
and
empowered.
During
the
sessions,
she
took
the
time
to
connect
with
each
participant
personally,
addressing
any
concerns
or
questions
they
had.
Her
gentle
encouragement
and
positive
affirmations
helped
boost
confidence
and
fostered
a
sense
of
community
among
the
group.
Additionally,
Dr.
Verma's
knowledge
in
antenatal
care
was
impressive.
She
not
only
focused
on
physical
well-being
but
also
provided
valuable
insights
on
the
emotional
and
spiritual
aspects
of
pregnancy.
Her
holistic
approach
resonated
with
me
and
left
me
feeling
more
connected
to
my
body
and
growing
baby.
The
ambiance
of
the
yoga
studio
was
soothing,
with
soft
music
playing
in
the
background
and
dimmed
lighting.
The
props
provided
were
of
high
quality,
adding
to
the
comfort
and
effectiveness
of
the
yoga
practice.
Overall,
I
highly
recommend
Dr.
Pallavi
Verma
as
an
antenatal
yoga
teacher.
Her
passion,
expertise,
and
genuine
care
for
her
students
create
a
truly
transformative
experience.
Attending
her
sessions
at
Aakash
Healthcare
in
Dwarka
Sec
3
was
one
of
the
highlights
of
my
pregnancy
journey,
and
I
am
grateful
for
the
knowledge
and
tools
I
have
gained
under
her
guidance.
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