Aloma

Sports medicine clinic

đź‘Ťđź‘Ť Had an injury in the finger that always came back. Peder helped me with a few exercises that took a maximum of 10 minutes a day. Been injury free for 1 year now People often mention Kalle, climbing, Aloma, Peder, good, exercises, injuries, rehab, shoulder,


Address

Sandelsgatan 31, 115 34 Stockholm, Sweden

Website

aloma.rehab

Contact

+46 8 121 487 09

Rating on Google Maps

5.00 (38 reviews)

Open on Google Maps

Working Hours

  • Wednesday: 8 am to 6 pm
  • Thursday: 8 am to 6 pm
  • Friday: 8 am to 6 pm
  • Saturday: Closed
  • Sunday: Closed
  • Monday: 8 am to 6 pm
  • Tuesday: 8 am to 6 pm

Featured Reviews


Frequently mentioned in reviews: Kalle (15) climbing (10) Aloma (10) Peder (8) good (8) exercises (7) injuries (7) rehab (7) shoulder (6)
Reviews are sorted by relevance, prioritizing the most helpful and insightful feedback at the top for easier reference.
  • 5/5 Elvin G. 1 year ago on Google • 31 reviews
    Had an injury in the finger that always came back. Peder helped me with a few exercises that took a maximum of 10 minutes a day. Been injury free for 1 year now
    1 person found this review helpful đź‘Ť

  • 5/5 Zach P. 5 years ago on Google • 11 reviews
    Went to Kalle Söderqvist for treatment of my lower back, which has haunted me on and off for a few years. We went through exercises there to determine the problems, then actions and exercises to do yourself during the day and the training! What we can influence the most is what we do in everyday life and that is what will give the most effect and best to prevent potential injuries. Went through the changes and steps, which I followed and the lower back pain eased quickly thereafter! Kalle is very knowledgeable, you can tell when he talks, he also refers to studies and is happy to share. He has a broad knowledge of exercise, anatomy, nutrition and also supplements that can help. Kalle is also very good at follow-ups and keeps in touch via email, which I have not experienced before to that level! Highly recommend him for help with your ailments.
    1 person found this review helpful đź‘Ť

  • 5/5 Keren T. 6 years ago on Google
    (Translated by Google) Had pain in the elbow for 8 months and went to treatment with a physiotherapist for 3 months (which unfortunately did not help) due to climbing injuries when I got to Aloma Naprapati. Kalle was incredibly thorough, gave me lots of good exercises and was always very responsive and educational. I noticed a big improvement just a few weeks after the first visit. We keep in touch via email to follow up the rehab process. Highly recommend! (Original) Hade haft smärta i armbågen i 8 månader och gått på behandling hos sjukgymnast i 3 månader (som tyvärr inte hjälpt) pga. klätterskador när jag kom till Aloma Naprapati. Kalle var otroligt noggrann, gav mig massor med bra övningar och var alltid väldig lyhörd och pedagogisk. Jag märkte en stor förbättring bara några veckor efter det första besöket. Vi håller kontakt via mejl för att följa upp rehabprocessen. Rekommenderar varmt!
    1 person found this review helpful đź‘Ť

  • 5/5 Susanne L. 5 months ago on Google • 22 reviews
    Met Kalle and he gave me good and clear tips on how to continue my rehab.

  • 5/5 Rickard L. 4 years ago on Google • 13 reviews
    The help I have gotten from this place is golden. Wasn't sure if I could continue climbing, biking and running. But now I am doing all of them again.

  • 5/5 Virginia M. 3 years ago on Google • 5 reviews
    Excellent service. Peder hit the nail on the head of a difficult to solve back and hip pain that I had had for a long time. With his attention to details, thorough questionnaire on the sources and background information, and a closely monitored tailor made approach, he provided the first steps for a full recovery. Thanks, Peder! fully appreciated, to come back to my normal range of movement, which I thought I would never do. Thousand thanks

  • 5/5 F F. 5 months ago on Google • 5 reviews
    I had quite the journey with a shoulder injury. Initially, I didn't get the right diagnosis from a regular physio and a doctor – they thought it was a shoulder dislocation. But then, Kalle from Aloma stepped in and accurately identified it as a SLAP tear from the very first session. I'm so grateful for their thorough follow-up and tailored rehab plan. The results, in less than three months, I'm back to climbing almost at my best. For fellow climbers dealing with injuries, my advice is to seek a physio who really knows your specific issue. The team at Aloma is incredibly skilled, especially with climbing-related injuries and shoulder troubles. They have my wholehearted recommendation!

  • 5/5 Andreas H. 2 years ago on Google
    (Translated by Google) Always received very good help with rehab from several climbing injuries by Kalle. Highly recommended!!! (Original) Alltid fått väldigt bra hjälp med rehab från flera klätterskador av Kalle. Rekommenderas varmt!!!

  • 5/5 MĂĄns D. 4 years ago on Google
    (Translated by Google) Damaged the middle finger while climbing and knew that Aloma is a professional on climbing related problems. Peder's response was friendly, professional and efficient. Got exercises that made me recover quickly. Also very good follow-up of the case from Alomas. Incredibly satisfied! (Original) Skadade långfingret vid klättring och visste att Aloma är proffs på klätterrelaterade problem. Peders bemötande var vänligt, proffsigt och effektivt. Fick övningar som gjort att jag snabbt återhämtat mig. Även väldigt bra uppföljning av ärendet från Alomas sida. Otroligt nöjd!

  • 5/5 Rickard G. 5 years ago on Google
    Fick bra hjälp när jag hade skadat senorna som fäster i ringfingret när jag klättrade. Peder gav mig bra övningar och tips vilket gjorde att jag kunde klättra inom kort igen. Mycket proffesionellt bemötande och Peder som jag gick till kunde verkligen relatera till min skada eftersom han själv är klättrare. Det kändes också tryggt att Peder under min rehabiliteringsperiod hörde av sig löpande och stämde av hur det gick med min rehabilitering. Tack för hjälpen! Rekommenderas varmt!

  • 5/5 Orlando A. 4 years ago on Google • 1 review
    I spent 6 months working with Kalle from Aloma to rehabilitate my shoulder, which suffers from instability after multiple dislocations. Kalle is not only very competent but also extremely pedagogic, taking time to explain the problem and the purpose behind each exercise, helping me to be able to continue looking after my shoulder after the end of the treatment. With the rehabilitation my shoulder is feeling much stronger and more stable, allowing me to enjoy my climbing a lot more and to climb better than before.

  • 5/5 Andre L. 5 years ago on Google • 1 review
    I went to Aloma Naprapati because of some issues I was having with my fingers. Two friends had recommended them and therefore I was expecting to get a status report on how my hands were doing and how to fix them. Kalle (with whom I met) was super professional. Not only did he take the time to examine my hands, he also gave me good exercises and good techniques to tape my fingers in order to get rid of my irritated pulley and my flexor unit strain. Thanks to his analysis and rehab exercises I got rid of my pains in about two weeks. Going to Aloma Naprapati was a great experience, and if I, in the future, have climbing related issues again I will definitely pay them a visit!

  • 5/5 Mazzphysics 1 year ago on Google • 2 reviews
    Would definitely recommend people going here. Was worried my wrist would never really recover but I am back climbing harder than ever with the help from Kalle!

  • 5/5 Patric N. 3 months ago on Google • 1 review New
    I've been to Aloma and met both Peder and Kalle for many different climbing related injuries the past few years. I have always left the appointment feeling like they really hit the nail on it's head with the diagnosis and the rehab plan. They thoroughly explain the injury, the plan, and give clear guidelines for you to follow so that you you know how relate to your injury, find the right intensity for you and the right exercise progression. It always gives a greater sense of agency and control over injuries that had previously seemed unpredictable. On many occasions, both Kalle and Peder really went the extra mile and helped more than what was expected. They really are passionate about what they do and love to get into the nitty gritty details. +They are especially good at everything finger related. Highly recommend!


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