Best places: Sports in Hong Kong Island, China

👍👍 HKSC is not only the best clinic in Hong Kong, it’s a wonderful community gathering passionate people. As a lambda runner to a sponsored athlete they always have been professional, supportive, encouraging and incredibly efficient in their approach. Whatever rehab, straightening, injury prevention o...

👍👍 Best PT in town! Amazing 2.5 years experience (and counting) with this gym, trainers are professional and supportive, helped me went from 25% body to 10-12% body fat within 4months. It was not easy but supports from trainers kept me motivated. Highly recommend to those who would like to get in sha...

👍👍 Delighted to have been given a membership to UP. Not the sort of thing I would usually try but here's what was surprising: Very friendly and supportive atmosphere, both staff and other customers; Good changing facilities; Excellent and fully comprehensive workout facilities; and of course, most im...

👍👍 Blake!! Blake is exactly what I needed in a trainer - a perfect balance between in-the-gym form correction, nutrition management and daily check-ins on weights/ steps/ sleep and constant encouragement about staying positive and strong with a bit of a sass. Blake is not a traditional elimination co...

👍👍 My first impression of ATP is that they have friendly and professional staff, very clean, beautiful shower/changing room, and well-equipped. This continues to be true after my first visit! My PT, Melanie, is also a trained yoga teacher. Her knowledge of both bodybuilding and yoga enabled her to g...

👍👍 It was my first time trying a HIIT circuit session and Kevin and Mason gave me a lot of support to ensure I was doing it properly, and challenged me to go for heavier weights when I could. This is much more effective than going to the gym by myself. And doing it as a team was more fun and motivating...

👍👍 Good gym. Muay Thai is very effective for defence and it keep the body healthy, strong and fit. Here they do it the right way.

👍👍 located on the fourth floor, in westlands centre 7 minutes walk from quarry bay station, 3 minutes walk from cityplaza (tai koo) had individual shower rooms, towels, hair dryers, shampoo, body wash so all you need to do is just come in your comfy workout clothes! everything is ready for you the coac...

👍👍 Best training studios have ever seen. No other can be better than WCH F45 . Entire F45 team is totally dedicated towards the members, should rather say towards F45 family. Dear F45 Team thank you for keeping us fit and correcting our postures (Which is one of the most important aspect of training)

👍👍 I had an amazing experience at Raw. The supportive environment at Raw made a big difference. Tiffany provided expert guidance, flexibility, and motivation throughout my fitness journey. She is always there to cheer me on and push me to reach new limits. The training program focused on resistance t...

👍👍 I’ve been training at Athletic Club since early 2023. The trainers are all highly knowledgeable, I have been training with Rhys on a personalised structured strength and rehab programme to help me recover and return to sports following two surgeries. This has included guidance on nutrition and lifes...

👍👍 I’m so happy to have found EPT over two years ago. I love the small, friendly and welcoming environment. Yunes is great to train with. He’s very knowledgeable, detail oriented and understands the importance of technique. He personalized all my workouts keeping in mind my lower back issues while...

👍👍 Very decent historical private club with numerous facilities, bar and restaurant. The service in there is very friendly and attentive, as well as the food in there is delicious too. Since it is very difficult to be their member there, if you have a friend who is their member and invited you to din...

👍👍 Pretty sure this place is Hong Kong’s best crossfit gym. People are super friendly and welcoming and the crew here are all abilities. You can scale things if you feel something isn’t quite within your ability but the coaches will push you and watch your form. Been doing this for just over a year and...

👍👍 On a yogini friend's recommendation, took my very first Flow n' Sweat and Inside Flow classes on a Saturday morning some two weeks ago. Then took the Flow n' Sculpt class the following Wednesday. Have incorporated these classes into my practice. Each of the three classes has its unique and distinct...

👍 Last night, I attended a horse racing event at Happy Valley Racecourse for the first time. The electric atmosphere, the excited crowd, and the majestic horses racing around the track made it a truly unforgettable experience. Although I didn't partake in any gambling, I appreciated the enthusiasm of...

Contemporary-chic tavern featuring vintage spirits, classic Cantonese fare & live music shows.

👍👍 LOVE this place and the people it brings together! It's always such a joy to step foot in this gym. The community is supportive and there is always a positive ambiance at Coastal. The coaches are on another level, the training is of highest quality, they are caring, fun and genuinely love what they...

International cuisine, cocktails & speaking events at a foreign press center in a former farm depot.

👍👍 An upscale members club with a delicious Chinese restaurant. The decor is very Chinese themed with a library on the top floor filled with old books on Chinese history and culture.