Best places: Meditation instructors in Ernakulam, India

👍👍 The only good thing to come from Covid was that Girija Amma started online sessions and I am among the many who have benefited from that. I was working in IT but have quit to take care of family. I was recovering from a severe bout of pneumonia that reduced my lung capacity significantly. I joined h...

👍👍 This was my right choice !! Practice of Yoga has helped me to be a better person both mentally and physically...Here I got the best guidance to practice Yoga effortlessly and I am always thankful to Jaiji Sir for his remarkable support and training.

👍👍 Local yoga and meditation experience on Hans' rooftop. Madame also runs a café restaurant which is small and nice. I recommend !

👍👍 The yoga community in Vihaara and Dr. Anand were a great support in my journey to recovery from a phase of anxiety and panic. I could see my body respond differently to fear within a week of practise. I loved the fact that the classes followed no preset pattern and hence never got predictable or bor...