Hidden gems - Meditation centers in Milan, Italy not to miss (Updated May, 2024)

Hidden gems: Meditation centers in Milan

Discover the city's hidden treasures—remarkable spots that are relatively undiscovered but offer exceptional experiences. Our selection criteria? A rating of 4.5 or higher with fewer than 150 reviews. Explore these lesser-known yet outstanding places that promise a delightful visit in Milan. This list contains 17 places from Meditation center category.

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Within Milan

Essential Pilates Milano Asd

Pilates studio

👍👍 Francesca is an amazing teacher, and made me love my trainings! Despite COVID-19 she always been really mindful about her discipline, and always passed her love and passion for Pilates. During video lessons she always had special attention to each of her disciples, depending also on personal needs....

5.00 (123 reviews)

Equipe Logodinamica - Centro di Psicoterapia & Psicosomatica a Milano sin dal 1995: Sedute individuali e di gruppo. Analisi immaginativa, mindfulness, bioenergetica, ipnosi, EMDR, public speaking, balbuzie.

Psychotherapist

👍👍 I participated in the public speaking course and the approach aimed at improving the relationship with oneself and the public is extraordinary. In a few lessons I saw obvious improvements, both in my way of "being on stage" and in that of my fellow students. Council to attend to anyone in life, p...

5.00 (118 reviews)

DĀNA YOGA MILANO

Yoga studio

👍👍 After years of research and tests here and there, finally a truly special yoga course! Adriano is a competent and prepared teacher, available, listening and attentive to the specific needs of his classes; the lessons are varied, they follow the evolution of the seasons and states of being, each time...

5.00 (77 reviews)

DOJO RUAN BOXING Scuola di combattimento Milano Città Studi

Martial arts school

👍👍 The Dojo concept is perfectly explained on the gym's website, so I invite you to take a look to better understand the philosophy behind it. At Dojo Ruan anyone has the opportunity to find what they are looking for, a martial teaching, the beginning of a new life path or "simply" a very intense train...

5.00 (51 reviews)

MarySoul Yoga - centro yoga a Milano, yoga con i gatti

Yoga studio

👍👍 First of all I want to reward professionalism, because Eleonora and the other teachers are very professional, available and competent. Brand new yoga center, with a room where it has been used as a "home" for cats waiting for a heart adoption, and taking lessons with cats is a fantastic experience....

5.00 (50 reviews)

Yoga and Tai Chi Center Lotus Pocus ASD

Yoga studio

5.00 (31 reviews)

Samyavastha Yoga

Yoga studio

👍👍 Un insegnamento dello yoga fatto in modo serio e professionale con molta attenzione soprattutto per la postura che è davvero fondamentale , le lezioni che ho iniziato di persone attualmente si svolgono anche su piattaforma zoom gestita molto bene da un insegnante che anche in modalità web a una tens...

5.00 (24 reviews)

Asiaclara asd - Corsi di Yoga

Yoga studio

👍👍 I have been doing yoga with Nicoletta for several years and I will continue because practicing yoga with this teacher means giving yourself a moment to stop and think about yourself, mind and body. If you succeed live it is even better for the energy of the beautiful people around me they release he...

5.00 (20 reviews)

STUDIO YOGA (& PILATES) MILANO

Yoga studio

👍👍 I like to say that Ursula is my therapy!! She is super professional and competent, she is attentive to the psychophysical well-being of her students and transmits a special energy. I practice both yoga and pilates and I can't do without them anymore!!

5.00 (16 reviews)

Yoga Raggio di Sole

Yoga studio

5.00 (7 reviews)

Authentic Yoga Milano

Yoga studio

👍👍 I've been practicing for a year and I must say that yoga has changed me. I was lucky to find Daniele, an attentive and above all very competent teacher who knows how to convey his love for yoga. When I practice I feel crazy energy and my body and soul are recharged. Yoga also helps me face small and...

4.90 (99 reviews)

Centro Prana Yoga

Yoga studio

👍👍 When I saw Lorella for the first time I had the sensation that her eyes shone with an intense and profound light. So I already felt good. Then I discovered that she is also an excellent Yoga teacher. The breathing technique for me was something incomprehensible and difficult to assimilate: with her...

4.90 (18 reviews)

Centro Yoga Spazio Garibaldi 77

Yoga studio

👍👍 Excellent studio located in the center of Milan. Clean, elegant, welcoming and with an excellent teaching staff. In addition to the scheduled lessons, it offers very interesting workshops and teacher trainings of the highest quality. Highly recommended.

4.80 (23 reviews)

Centro Yoga Ayurveda Meditazione Riflessologia Ananda Ashram Milano

Yoga studio

👍👍 Ananda Ashram, in addition to being a complete training school from every point of view, is also a pleasant place to attend for group meditations or other activities. I attended the two-year course for Integral Yoga and Meditation Teachers and the two-year course in Ayurvedic Massage Operator. The...

4.70 (51 reviews)

Ankida corsi di Yoga e Tai Chi Chuan

Yoga studio

👍👍 A place that transmits peace and serenity, attention to the person, teachings that go in depth and beyond just the physical aspect. A gentle yoga that helps you reconnect with yourself and becomes an inner journey, as well as a support for the body. Highly recommended! Thank you very much for the wo...

4.70 (15 reviews)

Yoga and Meditation School Energheia

Yoga studio

😐 After years I want to give my lighthearted assessment... Rodolfi in my opinion could also be a terrorist but he transmits useful lessons for personal evolution so he deserves it. The problem is that he then thinks that all the revelations can only be given to him and if you confide something extraor...

4.70 (6 reviews)

Spazio Shanti

Yoga studio

👍👍 Susi and Daniele are exceptional Yoga teachers. In addition to attending their courses, when I can I attend their seminars, both residential and at the Shanti Space, and they have always been more than positive experiences. I have also received several shiatsu treatments from Susi and she is really...

4.60 (9 reviews)

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Hidden gems: Meditation centers in Milan, Italy