Best places: Self defense schools in San Donato Milanese, Italy

👍👍 Professionalism, competence and flexibility. Truly exceptional team, in particular I got along very well with Francesca Catania: she was able to immediately understand the program best suited to my needs, not only from a fitness point of view but also based on my work rhythm. Maximum efficiency even...

👍👍 The Dojo concept is perfectly explained on the gym's website, so I invite you to take a look to better understand the philosophy behind it. At Dojo Ruan anyone has the opportunity to find what they are looking for, a martial teaching, the beginning of a new life path or "simply" a very intense train...

👍👍 enrolled in the MMA (mixed martial arts) course since February. the gym is in excellent condition as regards the appearance of construction materials and training materials, the tatami (soft training mat) in excellent condition as are the side protections, the ring and the bag space. The training is...