Best places: Self defense schools in Segrate, Italy

👍👍 Very nice atmosphere in the club. nice and open people. i was with my son on a visit to milan and we wanted to train. Roberto invited us right away. The students of this club respect high belts, especially black belts. I recommend this place . oss 😎

👍👍 Professionalism, competence and flexibility. Truly exceptional team, in particular I got along very well with Francesca Catania: she was able to immediately understand the program best suited to my needs, not only from a fitness point of view but also based on my work rhythm. Maximum efficiency even...

👍👍 The Dojo concept is perfectly explained on the gym's website, so I invite you to take a look to better understand the philosophy behind it. At Dojo Ruan anyone has the opportunity to find what they are looking for, a martial teaching, the beginning of a new life path or "simply" a very intense train...

👍👍 I started 8 years ago at the age of not even 13 when at the time there was no children's course and now I find myself following him with my teacher for two years. Things have developed but if there is one thing that does not change, this is really belonging to the AKM-ITALIA. The only one to differ...

👍👍 enrolled in the MMA (mixed martial arts) course since February. the gym is in excellent condition as regards the appearance of construction materials and training materials, the tatami (soft training mat) in excellent condition as are the side protections, the ring and the bag space. The training is...