Best places: Pilates studios in Kobe, Japan

👍👍 I've never been good at exercise, so I was worried whether I would be able to do muscle training, but the trainers gave me a good impression, so I decided to try this gym. The trainers will guide you in a kind and thorough manner. There is an explanation of which areas are affected, so you can work...

👍👍 Although I started with no experience, the trainers will fully support me, so I think this is a gym where I can continue with peace of mind. It's been a year since I started going there, and I've seen noticeable changes in my health, such as my physical strength, my ability to get tired less than be...

👍👍 During the day, the studio is bright and airy, and the lighting is not too bright, making it easy to concentrate. There are a variety of classes, and each program allows you to clearly experience the feeling of working muscles and joints that you don't normally use. Even though I'm not good at exerc...