Best places: Physical fitness programs in Central

👍👍 Fitness with Glenn is like turning myself not liking to climb the stairs when it's too crowded at the escalator into stepping towards the stairs once I have the chance. The training helps me strengthened the lower body and gave me a better support overall. Glenn is the unconventional fitness coach y...

👍👍 Had a good trial session. Tough enough and easy to learn for a beginner. Would recommend others to try it out before the need to commit. Will sign up for longer term commitment.

😠 I had a very negative experience during my interview process at this company. Augustine(owner) was extremely condescending and ignorant, constantly discrediting my achievements and qualifications, saying that they have no value in their company. I felt undervalued and disrespected throughout the ent...

👍 Muay Thai looks intimidating at first so I'm glad that I came across Neuefit as it was the total opposite. The gym has a nice vibe, it makes you feel part of the community. I've been attending for almost a year now and always looking forward to training.

👍👍 As some others mentioned, it's really like private training in the form of small size group exercise. You pay for the group exercise and get something really like personal training (which is usually much more expensive). I went to quite some different gyms in the past, and I'd say JC in CAVO is the...

👍👍 Amazing box and people. Typical Crossfit community, very supportive and helpful. Actualize Crossfit was the only box out of numerous others we tried to do one of the Open workouts while on holiday. Coupled with great spirit and friendly faces, this box turned our bad experience around and will see u...

😠 I recently visited this gym and was met with an unpleasant and condescending staff. I made a long trip down but forgot my fob and instead of offering a solution, the male staff asked me which gym I was from in a dismissive tone. When I told him I was from another outlet and asked if he could manual...

👍👍 I have been training with PT Reuben at Gold's Gym Tanjong Pagar for 3 months now. In summary: Dedicated and knowledgeable trainers who are keen to teach and train, pay very close attention to form, and provide holistic advice (including the nutritional aspects); effective workouts; friendly and welc...

👍👍 Enjoy myself the most at the gym, love the classes, especially zumba, yoga and pilates. Zumba classes are always so happy, and achieving my cardio goals, ZIN Asfah is incredibly fabulous (photo taken after class). And the staff members are always very welcoming and helpful, especially Sarah and Herz...

🫤 Unpleasant experience. The instructor was mean as I saw him taking off his microphone and told a first timer to get out of his class while the first timer struggled to figure out the right move at the beginning of the class (it was only 5mins into the class). Instructor didn't demonstrate while we w...

👍👍 Barbell classes with Caster have been challenging yet enjoyable. While engaging with individuals he never fails to push us to our limits while encouraging us to do our best. A great place for people trying out weighted exercises for the first time. Location is also a convenient walk from the nearest...

👍👍 The coaches always go out of their way to help us here at the gym, whether it be in the mistakes that they spot or the things we can improve on, they always make sure to do everything they can to help us get better

👍👍 My training with Cass was very pleasant. Cass is very friendly and approachable, making it easy to consult her about my concerns and goals. She customises the routine according to my fitness goals and she is very open to suggestions, often asking if there’s any particular workout that I would like t...

🫤 Only for pro’s Cru was my first experience with Spinning and my first Spinning gym when i arrived in Singapore in January 2023 and have had about 30 classes with Cru. Start with the positive very friendly people willing to help you out before you start with your first class, the classes will have...

👍 edited review: women's toilet is at the carpark and LOCKED only building office staff have the key because of how sus it is. the equipment would suffice if you've been to the gym before, quite intimidating of a space for a newbie but have a good system for freelance PTs and in house trainers to pro...

👍👍 Vanan is an excellent trainer - very professional and thoughtful. He knows when to push you and when to cut you some slack (when needed!). His professional knowledge goes beyond the physical exercise realm; I like the fact that he is able to layer in information from e.g. medical / scientific / nutr...

👍👍 All gyms have the same gravity, but no gym has Shaik (the owner). His personality, and personal attention to your growth is second to none. He is always positive energy, always on time, and always flexible. Highly recommended you try out Flex!

👍👍 I have had Gyrotonic lessons with 6-7 different instructors in 3 different cities in Asia in the past 10 years and Sam Lun of Ido Studio is the BEST! she is the youngest instructor I have had but her knowledge of Gyrotonic method and functional movement is beyond belief!! I have a scoliosis so spine...

👍👍 Great experience training with Sean over the past two years. His training methods have proved effective in building core strength and body resilience.

👍👍 Been with AFS since 2020. A safe, clean and great studio for my fitness needs. Studio is very beautiful 😍. All the instructors are approachable, super friendly and always ready to assist. They are very very focused on the safety of the students. Currently in Randall's aerial silks class. Trust me,...