3
士官長訓練
Gym
👍👍 大多數人都認為‘健身’是年輕人的專利，年老的人不用訓練。但健身不僅是塑造身形，更為中老年人預防傷害、減緩老化有相當大的幫助。
今日參觀時看到了70多歲的阿嬤也在參加課程，藉由專業的教導、安全的陪同、熱心的鼓舞，讓我看到不一樣的老年人。大多數人都認為這是不可能的事，但士官長訓練做到到！！不只是年輕人，老年...
5.00 (32 reviews)
7
VYG FITNESS
Gym
👍👍 第一次嘗試健身教練課，教練會很細心的講解每個動作正確的鍛鍊方式跟訓練的肌群，也會適時的微調操作器材時的姿勢，相較於自學健身動作來的更安全而且訓練的更有效率。這邊的場地跟器材都很新，不用跟人搶器材練起來也很舒服，推薦想要學健身的人可以來！
5.00 (5 reviews)
9
Curves花蓮富安店
Gym
👍👍 女性專屬的健身房，教練親切又可愛，會宣導許多專業的知識，歡迎女性朋友一起來運動，為健康而努力。
4.90 (104 reviews)
12
城中 City Fitness 運動空間
Gym
👍👍 I've been going to this gym for years, having checked out every other gym in Hualien. It's clean, well equipped and very well organised, with a plethora of classes available for those so inclined.
What really stands out for me though, is that this place is so unpretentious, unlike a very large gym n...
4.60 (62 reviews)
13
大本運動公園（籃球場、壘球場、公廁、草皮）
Park
👍👍 Located on the outskirts of Meilun Industrial Zone, the Daben Sports Park next to Dongxing Road in Hualien City is equipped with a traditional turf (red clay) softball field, two full-court basketball courts and a walking area. It is a good place for neighbors and friends to exercise.
The park is lo...
4.60 (23 reviews)