Best places: Physiotherapists in Hualien City, Taiwan

👍👍 一開始是因為上了媽媽教室而認識吳老師。老師當時上課剛好提到，孕婦如果身體有任何的不適，不應該是忍耐，而是應該尋求專業協助。以避免後續身體狀況越來越不佳，反而沒辦法照顧自己跟寶寶。 我的推薦分為兩個部份： ✅一、孕婦客製化按摩服務：我在25週左右開始發現自己容易肩頸痠痛，手指發麻。28週開始已經有點麻到手...

👍👍 I wanted to give up at first, but I am very grateful to Teacher Yang. He has solved the problem of low back pain and recent shoulder pain that I have suffered for nearly 30 years. He taught many very effective muscle-strengthening movements and patiently explained the scientific knowledge that cause...

👍👍 This is probably the best boutique gym in Taichung. I'm here on travel for about a month and was looking for a gym to strength train. Visited a couple gyms in the area so I did my comparison shopping. WhosayFit is focused on strength training. They have squat racks, cable machines, dumbbells, kettle...

👍👍 因為多次撞到頭，導致頸椎不穩定且脊椎活動度差，常常跌倒受傷，體弱多病，經常感覺到疼痛。曾嘗試過其他運動，卻因疼痛而無法堅持，中醫師建議我嘗試器械皮拉提斯訓練，以強化大腦與身體神經肌肉的連結。 Ann老師在訓練過程中非常細心且耐心，一對一指導，根據我的個人體能調整動作，細心引導陌生的動作，並在無法完成的...