Best places: Womens personal trainers in T'ai-chung-shih, Taiwan

👍👍 First week at CrossFit middle island complete and wow what a week! I was looking for a CFT establishment to join in Taichung as I am new to this city and I stumbled across Middle island on instagram. From the moment I walked through the door for my first session the trainers and coaches have been ve...

👍👍 老師教學認真，且會依學生程度給予不同動作建議。上課時也會宣導正確觀念，讓學生可以對自己身體的動作更加有自覺。 給予的拆解動作口令也很確實，在動作時都能運動到對的地方！ 加上小班制教學，每位同學在做動作時，老師都會仔細看是否有做錯。 上課環境舒適，而且每次上完課也有提供酒精讓大家消毒器具。 老師面惡心...