Best places: Self defense schools in Leesylvania, United States

👍👍 Weighing in at over 311 lbs and faced with numerous health issues such as degenerative arthritis, high blood pressure, sleep apnea, and obesity, l decided to change my life and enroll in Gracie Jiu Jitsu at Capital MMA in April 2015. I am an ordinary person who let myself get extremely overweight an...

👍👍 REALLY good vibes at this gym. I've trained all over the world and I was very happy to find this place when I moved to VA. The people and the culture of the gym are fantastic and it is a welcoming place for kids and new adults, as well as for more advanced fighters. Definitely check this place out i...

👍👍 Can't say enough good things about Relentless MMA & Fitness. Coach Dave is the best instructor I've ever had (and I've had A LOT). It took me 40 years to finally find a place and instructor who makes me actually want to come to class and smile while I'm there! His classes are rigorous and I am usual...

👍👍 KOA Martial Arts is a phenomenal place to train; whether you are simply looking to get in shape or test what you have learned through competition. They have built an atmosphere that is truly welcoming and culture that keeps you coming back. All the instructors, from the Professor to the Coaches, ha...

👍👍 I've been going to Trident Academy now for 7 months and I still find it as engaging as the first day I stepped in there. The instructors are all very knowledgeable and friendly while the facility is very clean. I'm involved in the Filipino Martial Arts and the curriculum is vast but I promise the...

👍👍 It is a very good martial arts gym that teaches children dreams, hopes, proper etiquette, and authentic Taekwondo. The director, a former national team player, provides direct education and shows special love and affection for the children. Many adults are also taking separate classes and are very s...

👍👍 My experience with Yamasaki Academy has been awesome. Neto and other instructors are very knowledgeable and have multiple years of experience training and teaching. They are very patient with new members and make sure that no one feels left out. It's a good environment to be in and a great place to...