2
Upward Human Performance
Gym
👍👍 We are now starting our 5th month of classes with Upward. My daughter is a tennis player and we were looking to add an element to her training that would help with her footwork and agility.
In just 4 months her game has definitely been taken to another level. The difference between Upward and ot...
5.00 (131 reviews)
3
Amity Physical Therapy
Physical therapy clinic
👍👍 I was around 3 months pregnant when my sciatica started bothering me to the point that I could barely walk. I started seeing Shannon at the Milford office. She was incredible, didn’t push me too hard but gave me exercises to be able to do to strengthen my back. I highly recommend her for anyone that...
5.00 (93 reviews)
4
AT Sangha Yoga
Yoga studio
👍👍 Traci and Amy teamed up to make Milford’s most awesome yoga studio! They offer yoga for everyone, keeping it fun and interesting. I was already a Traci super fan, catching her Walk About Yoga classes at the beach for the past few years. At Sangha Yoga is right in the middle of town and there is yoga...
5.00 (47 reviews)
5
CrossFit Souhegan
Physical fitness program
👍👍 I love CFS!
The coaches at CrossFit Souhegan are not only knowledgeable but also incredibly passionate about helping their members achieve their goals. They provide personalized attention, ensuring proper form and technique during every workout. Whether you’re a beginner or an experienced athlete, t...
5.00 (45 reviews)
6
CNU Fit - Milford
Personal trainer
👍👍 I love CNU Fit! A few months ago I began my personal training journey with them. I wanted to increase my strength and stamina; and the results I've received in my short time training has been fantastic! I feel like I have more energy, more strength and more muscle tone. I was going to the gym on my...
5.00 (43 reviews)
7
Fit Solutions Personal Training & Diet Coaching
Personal trainer
👍👍 After doing a lot of searching on the internet looking for someone that had good reviews and a nice facility I discovered Fit Solutions and Gary! I’m 51 and hadn’t worked out in a gym in decades. I started three months ago and have lost over ten pounds, gained muscle and have more energy! Gary chang...
5.00 (41 reviews)
8
Milford Body Therapy
Massage therapist
👍👍 I had the pleasure of working with Nikki. She is extremely friendly, knowledgable, intuitive and professional. We discussed my problem areas and focused the session on them. Additionally, she found other areas that needed work which I really appreciated. She has an excellent mix of pressure and rela...
5.00 (38 reviews)
9
Orangetheory Fitness
Gym
👍👍 I took my first Orange Theory class with Coach Ki and it was nothing short of amazing. She was so welcoming and she introduced me and my friend Jenna (also an OTF first timer) to all the equipment before class started. She made us feel so comfortable and part of the OTF family- and it was only our f...
4.90 (273 reviews)
10
Revive Salt Therapy & Wellness
Wellness center
👍👍 I loved my experience at Revive! It was so relaxing and unique. So cool to sit in a room of salt and come out feeling refreshed and renewed. I also tried the quantum resonance crystal bed and was blown away! I even bought a gift certificate to give the experience to a friend and some other holistic...
4.90 (97 reviews)
11
Mamba Boxing Club
Boxing club
👍👍 Clean, friendly and motivating atmosphere. Jourdan is a true professional and genuinely cares about his members. The gym is dedicated to Jourdan’s late coach and mentor, Roger Mayweather. Highly recommend!
4.90 (79 reviews)
12
Aquacare Physical Therapy | Milford, Delaware
Physical therapy clinic
👍👍 I have started my therapy at Aqua Care & I am extremely pleased with the care I am receiving there. I have gone to other places in the past & they weren’t as gentle & easy with me as they are at Aqua Care. I had to stop going to those places, because of that. The therapists are all great & caring t...
4.90 (77 reviews)
13
Fighting Arts Academy CT
Martial arts school
👍👍 Could not recommend this place more highly. It is a gym that meets everyone's needs. There are professional fighters, there are middle age moms/dads, there are kids classes, grappling, kickboxing, everything.
4.90 (77 reviews)
14
Phoenix Fitness 24/7
Gym
👍👍 great atmosphere, great staff, great people. being able to come in whenever works great with my busy schedule. highly recommend to anyone wanting a nice workout.
4.90 (74 reviews)
15
Evolve Health and Fitness
Physical fitness program
👍👍 The trainers here are great. They do group classes if that's what you like or one-on-one training for very reasonable prices. They also have open gym time if you want to workout on your own. The equipment is top notch and brand new. It is always kept very clean. You definitely get a workout and will...
4.90 (38 reviews)
16
The Edge Fitness Clubs
Gym
😠 The staff at the Milford location is hit or miss. On the on hand, you can find people like Brendan, who are friendly, mind their own business but are helpful when you have a question. And on the other hand, you have weird individuals like Ed Vanchot, a 55/60 year-old guy who makes unwanted comments...
4.80 (565 reviews)
17
TJ Cafe & Games
Cafe
Seller of paint, stains & finishes offering several eco-friendly products & color consulting.
4.80 (277 reviews)
19
Tranquility Mind & Body Wellness Spa
Day spa
👍👍 My experience at Tranquility and Spa was outstanding. The manager Lauren was very professional and keeps the place clean and welcoming. She greets everyone with a smile she's an amazing individual. I got a massage from Ellen and it was the best massage I had in my life. My last massage was at Fo...
4.80 (52 reviews)