Hidden gems - Physical fitness programs in New York, United States not to miss (Updated December, 2023)

Hidden gems: Physical fitness programs in New York

Discover the city's hidden treasures—remarkable spots that are relatively undiscovered but offer exceptional experiences. Our selection criteria? A rating of 4.5 or higher with fewer than 150 reviews. Explore these lesser-known yet outstanding places that promise a delightful visit in New York. This list contains 225 places from Physical fitness program category.

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Within New York

Bespoke Treatments Physical Therapy

Physical therapy clinic

👍👍 Had the pleasure of working with Bespoke Treatment staff when I injured myself preparing for a race. I found my PT honest, analytical, and informative. When I first joined my PT, Winnie asked me many questions and conducted several tests to deduce the cause of my injury. Equipped with how I was inju...

5.00 (146 reviews)

BUF Personal Training

Personal trainer

👍👍 Absolutely love this place. I have been training here for almost a year and now feel and look better than ever. The trainers are all very knowledgeable and the atmosphere is great.

5.00 (143 reviews)

Sage Personal Training

Personal trainer

👍👍 I cannot imagine a better place to have personalized training than SAGE. I started last summer, and sorry I waited so long. Never found the time for myself until last summer and what a difference it makes - my goals were strength, balance, and posture. The trainers are superb - it is such a battery...

5.00 (120 reviews)

Lhtransformations Fitness Studio

Gym

👍👍 I joined the Phase 6 challenge because I felt I needed a jump start on my fitness. The Challenge provided weekly planning sessions. There were many supplemental materials provided on a variety of health and fitness issues to read and learn about weekly. I attended weekly small group trainings. Wow!!...

5.00 (96 reviews)

Island OM Yoga and Barre Studio

Yoga studio

👍👍 Great space for yoga, helpful staff, and many scheduling options! UPDATE: after 2 years of being a regular, I have to say things have only gotten better here! There's a wide variety of classes and times offered, and a great sense of community for both regulars and first-time attendees alike.

5.00 (91 reviews)

the ness

Fitness center

👍👍 Updated- Jan 1, 2024. 3+ years of being with the Ness and I am just as excited to be doing their online digital classes and be part of their awesome community. The instructors are so kind and the community they have built is so welcoming. The classes are fun, challenging and low impact and their ar...

5.00 (89 reviews)

The Bar Method New York City - Noho

Physical fitness program

👍👍 It’s such a lovely studio. I’ve been to physique 57, barre3, pop physique, pure barre and this is my favorite studio so far. Instructor will make sure you maintain the proper form throughout and no newbie will feel intimidated because all the staffs give out very welcoming vibe. There are shower boo...

5.00 (89 reviews)

Hip Fit Fitness

Kickboxing school

👍👍 Amazing class and instructor!! I recently started going to Hip Fit Fitness a few months ago and love it! The workouts are challenging and always a little different, and Deena is an awesome instructor who is very kind and motivating. Classes are the perfect size so you get personalized instruction/as...

5.00 (85 reviews)

Joey - Master Personal Trainer

Personal trainer

👍👍 If you get the chance to get on the schedule YOU HAVE TO DO IT 😉. Very, very hard to find knowledge, experience, and dedication like this. Highly recommend.

5.00 (80 reviews)

True North Training

Gym

👍👍 I joined Brooklyn Crossfit South Williamsburg in June of 2016 to get in shape before my 20th high school reunion and haven't looked back! My life has really transformed over the last 7 months and I am so excited to keep up the progress. Brooklyn Crossfit provides all of the encouragement, expertise...

5.00 (73 reviews)

Navid Fitness

Personal trainer

5.00 (72 reviews)

FitBodyNation

Gym

👍👍 Danny is an amazing trainer! The transformation that I've seen in my body in less than 30 sessions with Danny are phenomenal! His coaching style is results oriented and not harsh. He eases you into doing things and before you know it you are out pacing anything that you have done before.

5.00 (71 reviews)

CrossFit 718

Physical fitness program

👍👍 Great place for beginners. Coaches are supportive and knowledgeable!

5.00 (70 reviews)

Arrive

Wellness center

Studio offering by-appointment fitness & wellness training in an airy space with a living wall.

5.00 (67 reviews)

LifeSpan Pilates NYC

Pilates studio

👍👍 I love training with Ian at Lifespan. This studio is New York’s finest classical Pilates studio. My body has changed rapidly working with Ian - his attention to detail and deep knowledge of the method is astounding !

5.00 (65 reviews)

Better Health Studios

Fitness center

👍👍 Best Gym Ever!! Most experienced and Most dedicated Staff. I have been with a different program for 2 years and then I left that program and have been with Better Health for 6 months now and the results I've seen with Better Health are way better in only 6 months. The instructors don't only give yo...

5.00 (64 reviews)

X 93 Fitness

Gym

Small boutique city gym equipped with weights & cardio machines, plus tailored personal training.

5.00 (61 reviews)

The New Body Project

Women's personal trainer

👍👍 Love this gym and everything it stands for. Helped me to get in shape for a pageant I was competing in. They also helped me to secure meal plan sponsor. The owner Danielle really cares about every client. It’s a safe space for women to come and work out but not only that to just be and not feel judg...

5.00 (61 reviews)

Sid's Gym

Gym

5.00 (60 reviews)

Mimi For Me Yoga, mind & body wellness

Yoga instructor

👍👍 This is a place of wellness, healing, community and learning! Mimi For Me Yoga is the first place I took yoga and fitness classes and nothing has compared! The boutique has all things wellness and you cannot leave without splurging on treating yourself with self-care goodies. (They even have things...

5.00 (59 reviews)

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Hidden gems: Physical fitness programs in New York, United States