Best places: Physical fitness programs in The Woodlands, United States

Simple, contemporary fitness studio for low-impact, ballet-inspired classes set to music.

Group fitness studio featuring low-impact, ballet-inspired barre classes set to music.

👍👍 I have had tried all kind of gyms, exercise classes, group, individual, you name it. Always quit after a while. But finally I have found something that I love and been going for almost 3 years, and at least for 6 days a week. SPENGA is just the perfect balance, 20 minutes of spin, 20 of strength an...

😠 We recently joined and absolutely love it. An excellent variety of group classes from the Les Milles series as well as extensive free weights and weight machine. We joined predominantly for the pool during the summer but we’re pleasantly surprised that we loved all the other services equally as much...

👍👍 I absolutely love djonkins Facility. I have trained with Derrick for a number of years and he helped me rehab after injury to both legs, helped me lose weight before my wedding and also was the best trainer during the years I played sports in school. He is a professional and a world class trainer. C...

😠 Staff is always trying to hustle you to get a membership. They kicked out my friend for having a free pass 3 times but he was the one introducing the gym to us. And this was after they already gave him a free pass. This gym honestly doesn't care about its customers only profits. The gym is incredibl...

👍👍 There are no accidents and there are no coincidences. I stumbled across Woodlands Tai Chi at an ideal time, with the perfect group. Sesco, our master instructor, takes Tai Chi, seriously, yet has a kind, light hearted sense of humor and is highly patient. These wonderful qualities have been inher...

Compact fitness studio with cardio machines plus functional & golf strength training sessions.