Best places: Physical fitness programs in Sacramento County

👍👍 I took my first class here yesterday and it was SO FUN! The instructor had great energy and the fellow participants were kind and welcoming. I woke up today feeling super sore from a great workout. You don’t need any boxing experience to participate. We arrived early for some boxing 101 and to get h...

👍👍 Can’t recommend enough. These classes are great for all levels of fitness because you are only competing with yourself to get better. The best part of this gym is the coaches. I did my beginner course with Coach Francis and he has been great at keeping track of my progress which is very motivating....

👍👍 I joined 3 weeks ago and have been having a blast! The staff at the front desk are really friendly. The coaches are on point and ready to motivate you to do your best. It’s a great workout!

👍👍 The best yoga studio in Sacramento! Tons of different yoga classes and free meditation and breathe classes. Community oriented. Cute and clean inside the studio. Also must try sauna and cold plunge!

👍👍 I’ve had the best fitness experience at P20 Hot Pilates & Fitness! The instructors are knowledgeable and willing to help you! The facility is welcoming and clean. Definitely pursuing a membership at P20 :)

🫤 The owner is not helpful the equipment is very old and not well kept and there are new staff members and not all of them are friendly.

👍👍 I have been a member for about 4 years and it has been great! Unlike the gyms I used before, Results Transformation Center has classes led by coaches. Before, I could go work out and have a mediocre workout. I could put in minimal effort by usually just exercising on the treadmill. I lacked the guid...

👍 Good class variety, professional instructors, and clean facilities make Purely Hot Yoga a local favorite. Stop by for a class and check out their specials - you won't be disappointed!

👍👍 This particular OTF location really has a special place in my heart and has really contributed to my overall fitness goals. The staff, management, and coaches are so welcoming, helpful, knowledgeable, and go above and beyond every class. Each coach has their own fun vibe. I love taking Molly and Car...

👍👍 My son (Biggie) has been training with coach Mike for almost 3years and the works speaks for itself Playmakers Elite is and will always be family. My son is a totally different player/kid teaching discipline and consistency and holding kids accountable for there actions the famous words of mike “did...

👍👍 This is by far my favorite fitness experience in SF. I work with Jesse, and over the last year he's helped me be pain-free, build strength, and drop 25 pounds. The gym is a super supportive environment, I felt very welcomed joining as someone who couldn't do a squat (WITHOUT weight) and like I belon...

👍👍 I’ve been working out in this gym with trainer Archie for half a year now and I’ve been very satisfied. Archie is very organized and tracks my progress, he checks up with me every week how I am doing and how I like the program. If there’s anything I need to change he is open about it and customize t...

👍👍 My fiancee and I signed up to get in our best shape for our wedding. Coach Kisha has helped us reach our goals and continue to push and build good workout habits. She's done a great job building custom workouts using the equipment available in our apartment's gym, both when she's in person with us a...

👍👍 Rockball provides training for all levels of athletes. The coaches are educated in basketball and have different training styles so it allows you to find the perfect fit for your son/daughter. We have seen both our boys grow and be pushed to excel in the game.

Fitness center offering CrossFit & Olympic lifting classes, plus personal training.

👍👍 I started in November 2020 and I thought be able to do any of the movements due to some of my limited range in motion in my shoulders and back, but I can say that crossfit changed my life. Now, Nov 2021 It helped me become stronger and have more range in motion in my shoulders and I am not stiff lik...

😐 It's okay. I went there and tried it out but it's really dated. It's really dark and gloomy and a few machines that I actually went there to try during a trial didn't work so that's a bummer. I would recommend updating the machines but I know things like that rarely happen when it comes to gyms but...

👍👍 Keba is amazing with communicating especially during the Covid-19 shut down. The trainers are awesome! It’s especially fun when you get to challenge a new trainer during the trainer led drill round!! I always leave feeling awesome! Thank you!

👍👍 The best gym in the area, hands down. If you are looking for personal training, you will be blown away by this state of the art facility. The trainers there are the best in the industry. If you are looking for a career as a personal trainer, you need to connect with Kenny. He will guide you and ment...

😠 Don't waste your time and money on TruFusion. They charge you $219 for a month and everything else comes with extra charges. Such as a big towel if you want to take a shower, you have to pay for it, yoga mat, boxing gloves. They don't have enough classes. Classes are small therefore there's a waitli...