Best places: Gyms in China

👍👍 HKSC is not only the best clinic in Hong Kong, it’s a wonderful community gathering passionate people. As a lambda runner to a sponsored athlete they always have been professional, supportive, encouraging and incredibly efficient in their approach. Whatever rehab, straightening, injury prevention o...

👍👍 Blake!! Blake is exactly what I needed in a trainer - a perfect balance between in-the-gym form correction, nutrition management and daily check-ins on weights/ steps/ sleep and constant encouragement about staying positive and strong with a bit of a sass. Blake is not a traditional elimination co...

👍👍 It was my first time trying a HIIT circuit session and Kevin and Mason gave me a lot of support to ensure I was doing it properly, and challenged me to go for heavier weights when I could. This is much more effective than going to the gym by myself. And doing it as a team was more fun and motivating...

👍👍 located on the fourth floor, in westlands centre 7 minutes walk from quarry bay station, 3 minutes walk from cityplaza (tai koo) had individual shower rooms, towels, hair dryers, shampoo, body wash so all you need to do is just come in your comfy workout clothes! everything is ready for you the coac...

👍👍 Best training studios have ever seen. No other can be better than WCH F45 . Entire F45 team is totally dedicated towards the members, should rather say towards F45 family. Dear F45 Team thank you for keeping us fit and correcting our postures (Which is one of the most important aspect of training)

👍👍 I had an amazing experience at Raw. The supportive environment at Raw made a big difference. Tiffany provided expert guidance, flexibility, and motivation throughout my fitness journey. She is always there to cheer me on and push me to reach new limits. The training program focused on resistance t...

👍👍 I’ve been training at Athletic Club since early 2023. The trainers are all highly knowledgeable, I have been training with Rhys on a personalised structured strength and rehab programme to help me recover and return to sports following two surgeries. This has included guidance on nutrition and lifes...

👍👍 I've been able to make great progress in my fitness goals and I've been enjoying my time at F45. The instructors are knowledgeable and motivating. The hours are convenient too, so I can fit my workouts into my schedule. Highly recommended!

😠 Be weary of the company and READ THE CONTRACT. Terms state that you are purchasing a ”program” which after they sent me my contract, i learnt was just a short list of exercise names on a notes app. From my personal experience, I had been coached by a trainer for 5 sessions. They had taught me to fo...

👍 I have been with Fitness in Motion since July 2020 under the guidance of Maxim. He surely has changed my perspectives of fitness, keeping healthy and being disciplined. I truly look forward to every session in the week. He is amazing, very passionate, looks after each participant and is always suppo...

👍👍 Pretty sure this place is Hong Kong’s best crossfit gym. People are super friendly and welcoming and the crew here are all abilities. You can scale things if you feel something isn’t quite within your ability but the coaches will push you and watch your form. Been doing this for just over a year and...

👍👍 LOVE this place and the people it brings together! It's always such a joy to step foot in this gym. The community is supportive and there is always a positive ambiance at Coastal. The coaches are on another level, the training is of highest quality, they are caring, fun and genuinely love what they...

👍👍 I have been here for 6 years since 2014 till now and lot of changes for me. I having 2 kids and still can maintain my body to be fit. The classes here is amazing and also the the staff and trainer very friendly and helpful. So far I can say its the best gym in Macau. Love Macau fitness ❤️

👍👍 I've been attending GYM Beginner HIIT classes for almost one year. It is clean with lots of new equipment and conveniently located in Jordan. Ben is a passionate trainer and I like that he coaches in both English and Cantonese so there is no communication barrier. Just wish there were more early mo...

👍👍 I love the professional boxing ring ;) so rare

👍👍 I joined Pherform this year by joining their 8 weeks program. The 8 weeks program includes unlimited group classes, and four 1:1 personal training sessions. Firstly, the group training program is designed in a way that targets all 3 modalities: metabolic conditioning, strength & conditioning, and h...

👍👍 Had a 1:1 boxing session with Leo. They have a boxing ring so that was nice. Leo corrected my footwork and taught the right basics. We did some mitt works and kicks and some planks in between. Overall a great workout! Facility: nicely decorated, smells good, very new and clean. Provides towel and g...

👍👍 Nice workout here feeling🦾

👍👍 I’ve always been a keen trail runner but recently a lot of parts hurt afterwards. I asked Dan about why that might happen and if he could help. His technical knowledge combined with his in depth insight into what exercises help to build up the right muscles have been transformational! Highly recomme...