Best places: Spa and health clubs in Kawasaki, Japan

👍👍 これまで何度か自分でジムに行ったり、家でのトレーニングをしてきましたが効果が現れず、BEYONDにてパーソナルを始めました。 5月から始めて4ヶ月、2週に2,3回ペースでのトレーニングと食事へのアドバイスのおかげで数値だけでなく見た目の変化も実感してきています！モチベーションも上がり普段の生活から色々なことを意...

👍👍 It's only been a month since I started attending, but I think the menu of repeating muscle training and aerobic exercise every minute, and the environment where my posture is checked and corrected and praised as appropriate, seem to be a good fit for me. I feel it. Also, even during unmanned busines...

👍👍 本当に運動が苦手な私が２年以上続けられてます！ 効果は人それぞれですが、私はキックボクシングを始めてから若く見られるようになりたした♪加圧のおかげかな⁈ それとヒップアップです。おしりが上がったのと小さくなって足が長くなりました！(笑) 気軽に参加できるし、スタッフの皆さんがフレンドリーなので楽しくて、週...

👍👍 I took a trial lesson from eviGym, which has an easy-to-go location and a personal trainer who can provide support due to my tendency to slack off when I'm alone. I decided to go to him because he was a trainer who gave me thorough and accurate advice. Currently, I'm aiming to improve my basic stren...

👍👍 昨年9月からグループレッスンに通っています。 めちゃくちゃ運動音痴で運動嫌いの私でも継続して通えています…！ まずトレーナーのおしり工場員が明るくて元気が貰えます！これだけでも行く価値がある。 グループレッスンとはいっても5〜8人程度の少人数なのでフォームを見てもらえて直して貰えます。 トレーニングは優し...

😠 Maybe it can't be helped because it's an unoccupied time, but I occasionally see people with bad manners. There are people who enter the store, leave their luggage on the bench, reserve a spot first, take their time changing clothes, go to the toilet, and then start using the bench, and people who l...

👍👍 Out of all the information out there, I chose Aspi. My impression is that it is very important to learn the basics from a qualified person! The trainer here taught me a lot of things. I realized that I had been following my own diet and doing some training. I realized that I had taken a very long d...

👍👍 It's been about a month since I started attending, and I've lost about 4kg without any rigorous training or strict dietary restrictions. The good thing about personal training is that it can be done efficiently with the correct training method, so it is easy to get results. The trainers are very p...

👍👍 Musashikosugi's personal gym. He listens to your muscle soreness that day and the areas you want to train and comes up with a menu for you. They are all easy to interact with and I am able to relax and train.

👍👍 I think it opened in June 2023? There is a Kawasaki store just a stone's throw away, but there has been noticeable bad manners such as people leaving trash behind and making loud noises. At that time, the newly opened East store was really spacious. There are multiple free weight power racks and Smi...

😠 I used it after being introduced by a friend. I'm sure you can lose weight temporarily. It was impossible for me to build muscle, lose fat, and have a healthy body that I was looking for. The content of the instruction is that carbohydrate restriction is extremely restricted for a long period of tim...

😐 楽しかったけど狭いんですよね〜

👍👍 Since the classes are taught in small groups, even beginners of muscle training can attend without any problem. I like that the facilities are clean and that it's located inside Le Fron so it's easy to get to.

👍 This AF location May have the best option of machines and equipment that I have seen at any of the gyms I’ve visited in the area. They have amazing leg machines, a great chest fly machine, and even have an assisted dip machine. The one issue I’ve noticed is the amount of time people take between s...

👍👍 Since it is a pressurized type, you can exercise efficiently in a short period of time, which is nice. The staff are also kind. I can't keep up with the abs menu, so I'd like to be able to keep up with the menu little by little.

👍👍 I started training to lose weight and stay healthy, but I felt there was a limit to what I could do on my own, so I decided to go to a relatively reasonable personal gym. I'm not good at exercise, so I was worried about whether I would be able to keep up with it, but the knowledgeable trainers put t...

👍 2階建のエニタイムです。 店舗前に駐輪場などはありません。 １階がフリーウェイトエリア、 ２階が有酸素系エリアとなっており、店舗の入口側と奥側の両方に階段があります。 ２階に更衣室・シャワールームなどがあり、両階に荷物棚があります。 スミスマシン×１ ラック×2 ハーフラック×1 ケーブルマシン×２（１階奥と...

👍👍 私はここでボルダリングデビューさせて頂きましたが、店内は広くて解放感が有りますし、スタッフの方々も皆親切で、分からない事などが有れば気軽にアドバイスをしてくださるので、本当に居心地が良いです！ 店内の設備等も足を運ぶ度に改善されていますし、更衣室のロッカーも大変使いやすくなったので、不便だなと感じる...