Best places: Sports in Kawasaki, Japan

👍👍 これまで何度か自分でジムに行ったり、家でのトレーニングをしてきましたが効果が現れず、BEYONDにてパーソナルを始めました。 5月から始めて4ヶ月、2週に2,3回ペースでのトレーニングと食事へのアドバイスのおかげで数値だけでなく見た目の変化も実感してきています！モチベーションも上がり普段の生活から色々なことを意...

👍👍 It's only been a month since I started attending, but I think the menu of repeating muscle training and aerobic exercise every minute, and the environment where my posture is checked and corrected and praised as appropriate, seem to be a good fit for me. I feel it. Also, even during unmanned busines...

👍👍 I wanted to get in shape, and if I was going to do it anyway, I wanted to learn the correct knowledge about diet and training, so I decided to take the plunge and take advantage of this personal training service. It's very helpful for me to receive detailed dietary advice that helps me achieve my g...

👍👍 本当に運動が苦手な私が２年以上続けられてます！ 効果は人それぞれですが、私はキックボクシングを始めてから若く見られるようになりたした♪加圧のおかげかな⁈ それとヒップアップです。おしりが上がったのと小さくなって足が長くなりました！(笑) 気軽に参加できるし、スタッフの皆さんがフレンドリーなので楽しくて、週...

👍👍 I took a trial lesson from eviGym, which has an easy-to-go location and a personal trainer who can provide support due to my tendency to slack off when I'm alone. I decided to go to him because he was a trainer who gave me thorough and accurate advice. Currently, I'm aiming to improve my basic stren...

👍👍 昨年9月からグループレッスンに通っています。 めちゃくちゃ運動音痴で運動嫌いの私でも継続して通えています…！ まずトレーナーのおしり工場員が明るくて元気が貰えます！これだけでも行く価値がある。 グループレッスンとはいっても5〜8人程度の少人数なのでフォームを見てもらえて直して貰えます。 トレーニングは優し...

😠 Maybe it can't be helped because it's an unoccupied time, but I occasionally see people with bad manners. There are people who enter the store, leave their luggage on the bench, reserve a spot first, take their time changing clothes, go to the toilet, and then start using the bench, and people who l...

👍👍 Personal gym in Kawasaki! It was very stylish and clean. They will tell you the training that suits you based on the part of your body that you are concerned about. Even during training, she calls out to me and encourages me, so even though I can get lazy on my own, I feel like I can do my best. Bes...

👍👍 Out of all the information out there, I chose Aspi. My impression is that it is very important to learn the basics from a qualified person! The trainer here taught me a lot of things. I realized that I had been following my own diet and doing some training. I realized that I had taken a very long d...

😠 通っている身で言うのもなんですが、あまりオススメしません。これまでに思った悪印象な点を以下に列挙します。 ・初回セッションで食事の話 1時間とるが、ここで入会時には説明のなかったサプリメント5000円を申し込みさせられる。しかも、「その場でお支払いが必要なものではなく、食事サポートの一貫です」とあたかも既...

👍👍 It's been about a month since I started attending, and I've lost about 4kg without any rigorous training or strict dietary restrictions. The good thing about personal training is that it can be done efficiently with the correct training method, so it is easy to get results. The trainers are very p...

👍👍 I hate working out, so I decided to go to a gym for my health, and I was drawn to a small women-only gym and joined. All instructors are good. The training content varies slightly depending on the trainer, so you can train various parts and never get bored (you can also make requests from the same p...

👍👍 長い間通っており、いつも大変おせわになっています。先生がひとりひとりよく見てくださり、正しいポーズに修正して下さいます。自身の体調やペースに合わせて、さまざまなクラスに参加可能です。また、季節により楽しいイベントも開催されており、特に青空の下、外でやるヨガもあり、とても気持ちが良いです！ヨガで呼吸を...

👍👍 I used it for 3 months for diet purposes and lost over 10 kg. During the training, I was able to do muscle training with a positive mindset as I was kindly and politely talked to. They also reported their weight and diet every day and gave advice tailored to their lifestyle. There is not only a gym...

👍👍 I've been going there frequently since it opened. The owner makes effective use of the limited space and has many of the equipment and machines that you won't find at other stores. Perhaps because of the location, there are not many young, talented student trainees, which makes it stress-free. Ot...

👍👍 Musashikosugi's personal gym. He listens to your muscle soreness that day and the areas you want to train and comes up with a menu for you. They are all easy to interact with and I am able to relax and train.

👍👍 I think it opened in June 2023? There is a Kawasaki store just a stone's throw away, but there has been noticeable bad manners such as people leaving trash behind and making loud noises. At that time, the newly opened East store was really spacious. There are multiple free weight power racks and Smi...

😠 I used it after being introduced by a friend. I'm sure you can lose weight temporarily. It was impossible for me to build muscle, lose fat, and have a healthy body that I was looking for. The content of the instruction is that carbohydrate restriction is extremely restricted for a long period of tim...